Jackfruit Adobo Tacos with Avocado Crema

This is an example of a meal that Solin would create to include in your personalized meal plan.

Jackfruit Adobo Tacos with Avocado Crema

YOUR SOLIN GENERATED RECIPE

Jackfruit Adobo Tacos with Avocado Crema

Pan-seared jackfruit and protein-rich tempeh simmered in a smoky adobo sauce, served in warm tortillas with a velvety avocado-lime crema.

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NUTRITION

521kcal
Protein
37.5g
Fat
24.8g
Carbs
51.5g

SERVINGS

1 serving

INGREDIENTS

4.5 oz tempeh

0.25 cup jackfruit

2 tbsp nutritional yeast

0.25 cup silken tofu

0.13 whole avocado

1 small corn tortillas

1 tbsp adobo sauce

0.5 tsp olive oil

0.25 cup red onion

1 tbsp lime juice

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp fresh cilantro

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PREPARATION

  • 1

    Rinse the canned jackfruit thoroughly and shred the pieces with a fork, removing any hard core segments.

  • 2

    Crumble the tempeh into small, pea-sized pieces to mimic the texture of ground meat.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat and sauté the diced red onion until it becomes soft and translucent.

  • 4

    Add the shredded jackfruit and crumbled tempeh to the skillet, cooking for 5-7 minutes until the edges begin to brown and crisp.

  • 5

    Stir in the adobo sauce, garlic powder, and nutritional yeast, tossing well to ensure the protein is evenly coated and aromatic.

  • 6

    In a small blender or food processor, combine the silken tofu, avocado, lime juice, and sea salt, blending until the mixture is completely smooth and creamy.

  • 7

    Toast the corn tortillas in a dry pan for 30 seconds per side until warm and pliable.

  • 8

    Divide the jackfruit and tempeh mixture between the tortillas, top with a generous dollop of avocado crema, and garnish with fresh cilantro and black pepper.

Jackfruit Adobo Tacos with Avocado Crema

This is an example of a meal that Solin would create to include in your personalized meal plan.

Jackfruit Adobo Tacos with Avocado Crema

YOUR SOLIN GENERATED RECIPE

Jackfruit Adobo Tacos with Avocado Crema

Pan-seared jackfruit and protein-rich tempeh simmered in a smoky adobo sauce, served in warm tortillas with a velvety avocado-lime crema.

NUTRITION

521kcal
Protein
37.5g
Fat
24.8g
Carbs
51.5g

SERVINGS

1 serving

INGREDIENTS

4.5 oz tempeh

0.25 cup jackfruit

2 tbsp nutritional yeast

0.25 cup silken tofu

0.13 whole avocado

1 small corn tortillas

1 tbsp adobo sauce

0.5 tsp olive oil

0.25 cup red onion

1 tbsp lime juice

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp fresh cilantro

PREPARATION

  • 1

    Rinse the canned jackfruit thoroughly and shred the pieces with a fork, removing any hard core segments.

  • 2

    Crumble the tempeh into small, pea-sized pieces to mimic the texture of ground meat.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat and sauté the diced red onion until it becomes soft and translucent.

  • 4

    Add the shredded jackfruit and crumbled tempeh to the skillet, cooking for 5-7 minutes until the edges begin to brown and crisp.

  • 5

    Stir in the adobo sauce, garlic powder, and nutritional yeast, tossing well to ensure the protein is evenly coated and aromatic.

  • 6

    In a small blender or food processor, combine the silken tofu, avocado, lime juice, and sea salt, blending until the mixture is completely smooth and creamy.

  • 7

    Toast the corn tortillas in a dry pan for 30 seconds per side until warm and pliable.

  • 8

    Divide the jackfruit and tempeh mixture between the tortillas, top with a generous dollop of avocado crema, and garnish with fresh cilantro and black pepper.