Egg White and Lean Beef Scramble with Spinach and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Lean Beef Scramble with Spinach and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Egg White and Lean Beef Scramble with Spinach and Bell Peppers

Sautéed lean beef and crisp bell peppers scrambled with egg whites and spinach, served with roasted sweet potatoes and creamy avocado.

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NUTRITION

459kcal
Protein
31.7g
Fat
18.7g
Carbs
43.2g

SERVINGS

1 serving

INGREDIENTS

2.8 oz 95% Lean Ground Beef

1/3 cup Liquid Egg Whites

1 cup Fresh Spinach

1/2 cup Red Bell Pepper

1 tsp Extra Virgin Olive Oil

150g Sweet Potato

65g Avocado

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PREPARATION

  • 1

    Preheat oven to 400°F and roast cubed sweet potato with a pinch of salt until tender.

  • 2

    Heat olive oil in a non-stick skillet over medium heat.

  • 3

    Add the lean ground beef and diced bell peppers to the skillet, cooking until the beef is browned and peppers are softened.

  • 4

    Stir in the fresh spinach until just wilted.

  • 5

    Pour in the egg whites and scramble gently until fully cooked and fluffy.

  • 6

    Serve the scramble alongside the roasted sweet potatoes and top with fresh avocado slices.

Egg White and Lean Beef Scramble with Spinach and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Lean Beef Scramble with Spinach and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Egg White and Lean Beef Scramble with Spinach and Bell Peppers

Sautéed lean beef and crisp bell peppers scrambled with egg whites and spinach, served with roasted sweet potatoes and creamy avocado.

NUTRITION

459kcal
Protein
31.7g
Fat
18.7g
Carbs
43.2g

SERVINGS

1 serving

INGREDIENTS

2.8 oz 95% Lean Ground Beef

1/3 cup Liquid Egg Whites

1 cup Fresh Spinach

1/2 cup Red Bell Pepper

1 tsp Extra Virgin Olive Oil

150g Sweet Potato

65g Avocado

PREPARATION

  • 1

    Preheat oven to 400°F and roast cubed sweet potato with a pinch of salt until tender.

  • 2

    Heat olive oil in a non-stick skillet over medium heat.

  • 3

    Add the lean ground beef and diced bell peppers to the skillet, cooking until the beef is browned and peppers are softened.

  • 4

    Stir in the fresh spinach until just wilted.

  • 5

    Pour in the egg whites and scramble gently until fully cooked and fluffy.

  • 6

    Serve the scramble alongside the roasted sweet potatoes and top with fresh avocado slices.