Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

Pan-scrambled egg whites and savory turkey sausage served with roasted sweet potato cubes and wilted spinach, finished with a dash of smoky paprika.

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NUTRITION

500kcal
Protein
37.5g
Fat
22.2g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

3 ounces Turkey Sausage

3/4 cup Egg Whites

150 grams Sweet Potato

1 tablespoon Avocado Oil

2 cups Fresh Spinach

1/2 teaspoon Smoked Paprika

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss cubed sweet potatoes with half the avocado oil and a pinch of salt.

  • 3

    Roast sweet potatoes for 20-25 minutes until tender and caramelized.

  • 4

    In a large skillet, heat the remaining oil over medium heat and brown the turkey sausage.

  • 5

    Add the spinach to the skillet and sauté until just wilted.

  • 6

    Pour in the egg whites and scramble gently until fully cooked and fluffy.

  • 7

    Serve the scramble alongside the roasted sweet potatoes and garnish with smoked paprika.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

Pan-scrambled egg whites and savory turkey sausage served with roasted sweet potato cubes and wilted spinach, finished with a dash of smoky paprika.

NUTRITION

500kcal
Protein
37.5g
Fat
22.2g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

3 ounces Turkey Sausage

3/4 cup Egg Whites

150 grams Sweet Potato

1 tablespoon Avocado Oil

2 cups Fresh Spinach

1/2 teaspoon Smoked Paprika

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss cubed sweet potatoes with half the avocado oil and a pinch of salt.

  • 3

    Roast sweet potatoes for 20-25 minutes until tender and caramelized.

  • 4

    In a large skillet, heat the remaining oil over medium heat and brown the turkey sausage.

  • 5

    Add the spinach to the skillet and sauté until just wilted.

  • 6

    Pour in the egg whites and scramble gently until fully cooked and fluffy.

  • 7

    Serve the scramble alongside the roasted sweet potatoes and garnish with smoked paprika.