Name: Korean BBQ Beef Bulgogi Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef 93% lean; 1 cup cauliflower rice; 1 cup broccoli florets; 0.5 cup shredded carrots; 0.25 cup sliced cucumber; 1 tbsp coconut aminos; 1 tsp toasted sesame oil; 1 tsp minced ginger; 1 tsp minced garlic; 1 tbsp green onions; 0.5 tsp sesame seeds; 0.25 tsp red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Korean BBQ Beef Bulgogi Bowl

Sautéed lean beef and crisp vegetables tossed in a savory ginger-garlic glaze, served over a bed of tender cauliflower rice for a vibrant, nutrient-dense meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

51.8g

Fat

31.4g

Carbs

23.9g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef 93% lean

1 cup cauliflower rice

1 cup broccoli florets

0.5 cup shredded carrots

0.25 cup sliced cucumber

1 tbsp coconut aminos

1 tsp toasted sesame oil

1 tsp minced ginger

1 tsp minced garlic

1 tbsp green onions

0.5 tsp sesame seeds

0.25 tsp red pepper flakes

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a large skillet over medium-high heat, cook the ground beef until browned and crumbled.
2
Add the minced garlic, minced ginger, and red pepper flakes to the beef, sautéing for 1 minute until fragrant.
3
Stir in the coconut aminos and half of the toasted sesame oil, coating the beef evenly.
4
In a separate pan, lightly sauté the cauliflower rice and broccoli florets with the remaining sesame oil until tender-crisp.
5
Divide the cauliflower rice and broccoli into a bowl and top with the bulgogi beef.
6
Garnish with shredded carrots, sliced cucumber, green onions, and sesame seeds before serving.