Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 cup Fresh Strawberries, sliced; 1 tablespoon Hemp Hearts; 1 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whipped Greek yogurt and vanilla protein powder topped with fresh strawberries and hemp hearts for a luscious, velvety finish.

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NUTRITION

Protein

47g

Fat

5.5g

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Fresh Strawberries, sliced

1 tablespoon Hemp Hearts

1 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Sift the vanilla whey protein isolate into the bowl to ensure there are no clumps.
3
Whisk the yogurt and protein powder vigorously until the mixture is completely smooth and takes on a thick, pudding-like consistency.
4
Stir in the vanilla extract until well combined.
5
Wash and slice the fresh strawberries, then arrange them neatly over the top of the pudding.
6
Finish by sprinkling the hemp hearts over the berries for a boost of healthy fats and a subtle nutty crunch.