Korean Marinated Beef Bulgogi Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Korean Marinated Beef Bulgogi Bowl

YOUR SOLIN GENERATED RECIPE

Korean Marinated Beef Bulgogi Bowl

Thinly sliced flank steak seared in a savory sesame-ginger marinade and served over a fluffy blend of rice with crisp, colorful vegetables.

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NUTRITION

505kcal
Protein
41.2g
Fat
17.9g
Carbs
46.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Flank steak

0.5 cup Cooked brown rice

1 cup Cauliflower rice

1 tsp Sesame oil

1 tbsp Coconut aminos

0.25 tbsp Honey

1 clove Garlic

0.5 tsp Fresh ginger

0.5 cup Carrots

1 cup Fresh spinach

1 stalk Green onion

0.5 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Thinly slice the flank steak against the grain into bite-sized strips.

  • 2

    In a small bowl, whisk together the coconut aminos, honey, minced garlic, grated ginger, and half of the sesame oil.

  • 3

    Place the beef in a shallow dish, pour the marinade over it, and let it sit for at least 15 minutes.

  • 4

    Heat the remaining sesame oil in a large skillet over medium-high heat and sauté the shredded carrots and spinach until tender.

  • 5

    Remove the vegetables and in the same hot skillet, sear the beef strips for 2-3 minutes until caramelized and cooked through.

  • 6

    Combine the cooked brown rice and cauliflower rice in a bowl, then top with the beef, sautéed vegetables, sliced green onions, and sesame seeds.

Korean Marinated Beef Bulgogi Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Korean Marinated Beef Bulgogi Bowl

YOUR SOLIN GENERATED RECIPE

Korean Marinated Beef Bulgogi Bowl

Thinly sliced flank steak seared in a savory sesame-ginger marinade and served over a fluffy blend of rice with crisp, colorful vegetables.

NUTRITION

505kcal
Protein
41.2g
Fat
17.9g
Carbs
46.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Flank steak

0.5 cup Cooked brown rice

1 cup Cauliflower rice

1 tsp Sesame oil

1 tbsp Coconut aminos

0.25 tbsp Honey

1 clove Garlic

0.5 tsp Fresh ginger

0.5 cup Carrots

1 cup Fresh spinach

1 stalk Green onion

0.5 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Thinly slice the flank steak against the grain into bite-sized strips.

  • 2

    In a small bowl, whisk together the coconut aminos, honey, minced garlic, grated ginger, and half of the sesame oil.

  • 3

    Place the beef in a shallow dish, pour the marinade over it, and let it sit for at least 15 minutes.

  • 4

    Heat the remaining sesame oil in a large skillet over medium-high heat and sauté the shredded carrots and spinach until tender.

  • 5

    Remove the vegetables and in the same hot skillet, sear the beef strips for 2-3 minutes until caramelized and cooked through.

  • 6

    Combine the cooked brown rice and cauliflower rice in a bowl, then top with the beef, sautéed vegetables, sliced green onions, and sesame seeds.