NUTRITION

SERVINGS

INGREDIENTS

6 oz Chicken wings

0.5 tbsp Honey

1 tbsp Tamari

0.5 tsp Toasted sesame oil

3 cloves Garlic

1 tsp Fresh ginger

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Green onions

0.5 tsp Sesame seeds

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Pat the chicken wings completely dry with paper towels to ensure maximum crispiness during roasting.

• 3

  Season the wings evenly with sea salt and black pepper before arranging them in a single layer on the baking sheet.

• 4

  Roast the wings for 35 to 40 minutes, turning halfway through, until the skin is golden brown and crispy.

• 5

  While the wings are roasting, combine the honey, tamari, toasted sesame oil, minced garlic, and grated ginger in a small saucepan over medium-low heat.

• 6

  Simmer the glaze for approximately 5 minutes until it thickens slightly and the garlic becomes fragrant.

• 7

  Transfer the crispy wings to a large mixing bowl, pour the warm honey-garlic glaze over them, and toss until every wing is thoroughly coated.

• 8

  Plate the wings immediately and garnish with sliced green onions and sesame seeds for a fresh crunch.