YOUR SOLIN GENERATED RECIPE
Baked Egg and Broccoli Oatmeal Bites
Savory oats and tender broccoli florets baked into protein-packed egg bites, finished with a golden cheddar crust for a satisfying crunch.
INGREDIENTS
3 large eggs
0.5 cup liquid egg whites
0.5 cup rolled oats
1.5 cups broccoli florets
0.5 oz sharp cheddar cheese
0.25 tsp sea salt
0.25 tsp black pepper
0.25 tsp garlic powder
0.5 tsp extra virgin olive oil
PREPARATION
Preheat your oven to 375°F and lightly grease a standard muffin tin with the extra virgin olive oil.
Finely mince the broccoli florets into very small pieces to ensure they soften beautifully while baking.
In a large mixing bowl, whisk together the large eggs, liquid egg whites, sea salt, black pepper, and garlic powder until well combined.
Fold the rolled oats and the finely minced broccoli into the egg mixture, stirring until the oats are evenly distributed.
Divide the mixture evenly among 6 muffin cups, filling each nearly to the top.
Sprinkle the shredded sharp cheddar cheese over the top of each muffin cup for a savory finish.
Bake for 20 to 22 minutes, or until the egg bites are set in the center and the cheese is lightly browned.
Allow the bites to cool in the pan for 5 minutes before using a knife to gently release them from the edges.