Seared Turkey Patties with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Patties with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Patties with Roasted Sweet Potatoes and Green Beans

Pan-seared turkey patties seasoned with garlic and onion, served alongside oven-roasted sweet potato cubes and tender green beans for a satisfying crunch.

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NUTRITION

288kcal
Protein
19.5g
Fat
11.7g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Ground Turkey (93% Lean)

100 grams Sweet Potato, cubed

100 grams Fresh Green Beans, trimmed

1 teaspoon Extra Virgin Olive Oil

1/4 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss cubed sweet potatoes and trimmed green beans with half the olive oil, salt, and pepper.

  • 3

    Spread vegetables on the baking sheet and roast for 20-25 minutes until the potatoes are tender.

  • 4

    While vegetables roast, mix ground turkey with garlic powder, salt, and pepper, then form into small patties.

  • 5

    Heat the remaining olive oil in a skillet over medium-high heat.

  • 6

    Sear the turkey patties for 4-5 minutes per side until cooked through and golden brown.

  • 7

    Plate the patties with the roasted vegetables and enjoy.

Seared Turkey Patties with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Patties with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Patties with Roasted Sweet Potatoes and Green Beans

Pan-seared turkey patties seasoned with garlic and onion, served alongside oven-roasted sweet potato cubes and tender green beans for a satisfying crunch.

NUTRITION

288kcal
Protein
19.5g
Fat
11.7g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Ground Turkey (93% Lean)

100 grams Sweet Potato, cubed

100 grams Fresh Green Beans, trimmed

1 teaspoon Extra Virgin Olive Oil

1/4 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss cubed sweet potatoes and trimmed green beans with half the olive oil, salt, and pepper.

  • 3

    Spread vegetables on the baking sheet and roast for 20-25 minutes until the potatoes are tender.

  • 4

    While vegetables roast, mix ground turkey with garlic powder, salt, and pepper, then form into small patties.

  • 5

    Heat the remaining olive oil in a skillet over medium-high heat.

  • 6

    Sear the turkey patties for 4-5 minutes per side until cooked through and golden brown.

  • 7

    Plate the patties with the roasted vegetables and enjoy.