Grilled Chicken and Quinoa Salad with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Fresh Herbs

Grilled chicken breast tossed with fluffy quinoa, crisp cucumbers, and juicy tomatoes, finished with a bright lemon-herb dressing and fragrant fresh mint.

Try 7 days free, then $12.99 / mo.

NUTRITION

253kcal
Protein
17.2g
Fat
12g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces Grilled Chicken Breast

1/3 cup Cooked Quinoa

2 teaspoons Extra Virgin Olive Oil

1/2 cup chopped Cucumber

1/2 cup Cherry Tomatoes, halved

1 tablespoon Fresh Lemon Juice

2 tablespoons chopped Fresh Parsley and Mint

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt and black pepper.

  • 2

    Grill the chicken over medium-high heat until fully cooked, then let it rest before slicing into bite-sized strips.

  • 3

    In a large mixing bowl, combine the cooked quinoa, diced cucumbers, and halved cherry tomatoes.

  • 4

    Whisk together the extra virgin olive oil and fresh lemon juice in a small jar to create the dressing.

  • 5

    Fold the sliced chicken and chopped fresh herbs into the quinoa mixture.

  • 6

    Drizzle the dressing over the salad and toss gently to coat everything evenly.

Grilled Chicken and Quinoa Salad with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Fresh Herbs

Grilled chicken breast tossed with fluffy quinoa, crisp cucumbers, and juicy tomatoes, finished with a bright lemon-herb dressing and fragrant fresh mint.

NUTRITION

253kcal
Protein
17.2g
Fat
12g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces Grilled Chicken Breast

1/3 cup Cooked Quinoa

2 teaspoons Extra Virgin Olive Oil

1/2 cup chopped Cucumber

1/2 cup Cherry Tomatoes, halved

1 tablespoon Fresh Lemon Juice

2 tablespoons chopped Fresh Parsley and Mint

PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt and black pepper.

  • 2

    Grill the chicken over medium-high heat until fully cooked, then let it rest before slicing into bite-sized strips.

  • 3

    In a large mixing bowl, combine the cooked quinoa, diced cucumbers, and halved cherry tomatoes.

  • 4

    Whisk together the extra virgin olive oil and fresh lemon juice in a small jar to create the dressing.

  • 5

    Fold the sliced chicken and chopped fresh herbs into the quinoa mixture.

  • 6

    Drizzle the dressing over the salad and toss gently to coat everything evenly.