Name: Sheet Pan Honey-Garlic Chicken and Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz chicken breast; 1 medium sweet potato; 1.5 cup broccoli florets; 1 tbsp honey; 1 tbsp coconut aminos; 1 tsp toasted sesame oil; 1 tsp extra virgin olive oil; 2 clove garlic; 0.5 tsp ground ginger; 0.25 tsp sea salt; 0.25 tsp black pepper

Sheet Pan Honey-Garlic Chicken and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Honey-Garlic Chicken and Sweet Potatoes

Oven-roasted chicken breast and cubed sweet potatoes glazed in a sticky honey-garlic sauce, served alongside charred broccoli florets for a vibrant and satisfying meal.

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NUTRITION

Protein

55.1g

Fat

16g

Carbs

54g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 medium sweet potato

1.5 cup broccoli florets

1 tbsp honey

1 tbsp coconut aminos

1 tsp toasted sesame oil

1 tsp extra virgin olive oil

2 clove garlic

0.5 tsp ground ginger

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat oven to 400°F and line a large sheet pan with parchment paper.
2
Cut the chicken breast into 1-inch pieces and cube the sweet potato into 1/2-inch pieces.
3
In a small bowl, whisk together the honey, coconut aminos, toasted sesame oil, minced garlic, and ground ginger.
4
Place the sweet potatoes on the sheet pan, drizzle with olive oil, salt, and pepper, and roast for 10 minutes.
5
Add the chicken and broccoli florets to the pan, then pour the honey-garlic glaze over everything, tossing to coat evenly.
6
Return to the oven and roast for an additional 15-18 minutes until the chicken is cooked through and the potatoes are tender.