Classic Carbonara with Pancetta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Carbonara with Pancetta

YOUR SOLIN GENERATED RECIPE

Classic Carbonara with Pancetta

Al dente chickpea pasta tossed in a velvety egg and Pecorino sauce, finished with crispy pancetta and savory roasted chicken for a protein-packed twist on the Roman classic.

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NUTRITION

522kcal
Protein
43.3g
Fat
26.6g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

1.5 oz chickpea pasta

1 oz pancetta

2 oz boneless skinless chicken breast

1 large egg

0.25 cup liquid egg whites

0.25 oz Pecorino Romano cheese

0.25 tsp black pepper

0.13 tsp sea salt

1 tsp olive oil

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PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the chickpea pasta until al dente.

  • 2

    While pasta cooks, heat olive oil in a skillet over medium heat and sauté the diced chicken breast until golden and cooked through.

  • 3

    Add the diced pancetta to the skillet with the chicken and cook until the pancetta is crispy and the fat has rendered.

  • 4

    In a small bowl, whisk together the whole egg, egg whites, grated Pecorino Romano, and black pepper until well combined.

  • 5

    Reserve 0.25 cup of pasta water, then drain the pasta and immediately add it to the skillet with the chicken and pancetta, turning off the heat.

  • 6

    Quickly pour the egg mixture over the pasta, tossing constantly and adding splashes of reserved pasta water until a creamy, velvety sauce forms without scrambling the eggs.

Classic Carbonara with Pancetta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Carbonara with Pancetta

YOUR SOLIN GENERATED RECIPE

Classic Carbonara with Pancetta

Al dente chickpea pasta tossed in a velvety egg and Pecorino sauce, finished with crispy pancetta and savory roasted chicken for a protein-packed twist on the Roman classic.

NUTRITION

522kcal
Protein
43.3g
Fat
26.6g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

1.5 oz chickpea pasta

1 oz pancetta

2 oz boneless skinless chicken breast

1 large egg

0.25 cup liquid egg whites

0.25 oz Pecorino Romano cheese

0.25 tsp black pepper

0.13 tsp sea salt

1 tsp olive oil

PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the chickpea pasta until al dente.

  • 2

    While pasta cooks, heat olive oil in a skillet over medium heat and sauté the diced chicken breast until golden and cooked through.

  • 3

    Add the diced pancetta to the skillet with the chicken and cook until the pancetta is crispy and the fat has rendered.

  • 4

    In a small bowl, whisk together the whole egg, egg whites, grated Pecorino Romano, and black pepper until well combined.

  • 5

    Reserve 0.25 cup of pasta water, then drain the pasta and immediately add it to the skillet with the chicken and pancetta, turning off the heat.

  • 6

    Quickly pour the egg mixture over the pasta, tossing constantly and adding splashes of reserved pasta water until a creamy, velvety sauce forms without scrambling the eggs.