Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken Breast; 3/4 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over a bed of nutty quinoa and oven-roasted broccoli florets, finished with a squeeze of zesty lemon.

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NUTRITION

Protein

38.8g

Fat

10.9g

Carbs

40.2g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

3/4 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast for 15 minutes until the edges are crisp.
3
Season the chicken breast with your favorite dried herbs and grill over medium heat for about 6 minutes per side until the center is no longer pink.
4
Fluff the pre-cooked quinoa with a fork and place it in a bowl.
5
Slice the grilled chicken and arrange it over the quinoa along with the roasted broccoli.
6
Drizzle the remaining olive oil and fresh lemon juice over the top before serving.