NUTRITION

SERVINGS

INGREDIENTS

1 cup Non-fat Greek yogurt

1 scoop Vanilla protein powder

3 sheets Rice paper

1 tbsp Almond butter

0.5 cup Fresh raspberries

1 tsp Avocado oil

0.25 tsp Ground cinnamon

1 tsp Honey

PREPARATION

• 1

  In a small bowl, whisk together the Greek yogurt, vanilla protein powder, and almond butter until a thick, smooth paste forms.

• 2

  Fill a shallow dish with warm water and quickly dip one sheet of rice paper until just softened, about 5 to 10 seconds.

• 3

  Lay the rice paper flat on a clean surface and place one-third of the yogurt mixture and a few raspberries in the center.

• 4

  Fold the sides of the rice paper over the filling, then roll tightly to create a square or rectangular pouch; repeat with the remaining sheets.

• 5

  Heat the avocado oil in a non-stick skillet over medium heat and place the bites seam-side down in the pan.

• 6

  Sear for 2 to 3 minutes per side until the rice paper becomes crisp and golden brown.

• 7

  Remove from heat, drizzle with honey, and sprinkle with cinnamon before serving immediately while warm and chewy.