NUTRITION

SERVINGS

INGREDIENTS

8 oz ground turkey

0.5 tbsp extra virgin olive oil

0.5 cup yellow onion

1 cup red bell pepper

1 cup zucchini

1 cup baby spinach

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Heat the extra virgin olive oil in a large cast-iron or stainless steel skillet over medium-high heat.

• 2

  Add the ground turkey to the skillet, breaking it into small crumbles with a spatula, and cook until browned and fully cooked through.

• 3

  Stir in the diced yellow onion and red bell pepper, sautéing for approximately 5 minutes until the vegetables begin to soften and caramelize.

• 4

  Add the sliced zucchini, minced garlic, dried oregano, sea salt, and black pepper to the pan.

• 5

  Continue to cook for 4 minutes, stirring occasionally, until the zucchini is tender but still retains a slight bite.

• 6

  Turn off the heat and fold in the baby spinach, stirring gently for 1 minute until the leaves are just wilted from the residual heat.

• 7

  Portion into a bowl and serve immediately while hot.