Name: Creamy Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Strawberries; 2 teaspoons Chia Seeds

Creamy Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Berries

Whipped Greek yogurt and vanilla protein powder folded together and topped with fresh juicy berries for a velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

48.8g

Fat

3.5g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Strawberries

2 teaspoons Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Slowly add the vanilla protein powder to the yogurt, stirring gently at first to prevent the powder from flying out of the bowl.
3
Whisk the mixture vigorously for one minute until the texture becomes light, airy, and completely smooth.
4
Fold in the chia seeds and allow the pudding to sit for about five minutes to let the seeds soften and thicken the consistency.
5
Wash and hull the fresh strawberries, then slice them into thin rounds.
6
Transfer the protein pudding to a serving glass or bowl and top with the sliced strawberries before serving.