YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Tender chicken breast grilled with lemon and herbs, paired with fluffy quinoa and broccoli roasted until the edges are perfectly crisp.
INGREDIENTS
6 ounces Chicken Breast
1.5 cups Broccoli Florets
0.5 cup Cooked Quinoa
1 teaspoon Olive Oil
PREPARATION
Preheat your oven to 400°F and line a baking sheet with parchment paper.
Toss the broccoli florets with half of the olive oil, sea salt, and black pepper, then spread them evenly on the baking sheet.
Roast the broccoli for 15-20 minutes until the edges are browned and crisp.
Season the chicken breast with lemon juice, dried oregano, salt, and pepper.
Heat a grill or grill pan over medium-high heat and lightly coat with the remaining olive oil.
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
Warm the pre-cooked quinoa and fluff it with a fork.
Plate the grilled chicken alongside the roasted broccoli and fluffy quinoa for a balanced, high-protein lunch.