Name: Baked Mango Yogurt Crumble Bars
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.33 cup rolled oats; 1.5 cups plain nonfat Greek yogurt; 0.5 cup egg whites; 1 cup diced fresh mango; 1 tbsp maple syrup; 1 tbsp chopped walnuts; 0.5 tsp vanilla extract; 0.25 tsp ground cinnamon; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Mango Yogurt Crumble Bars

Baked oat-crusted bars featuring a creamy mango-infused yogurt filling and a crunchy, golden walnut crumble.

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NUTRITION

Protein

54.3g

Fat

7.1g

Carbs

71.1g

SERVINGS

1 serving

INGREDIENTS

0.33 cup rolled oats

1.5 cups plain nonfat Greek yogurt

0.5 cup egg whites

1 cup diced fresh mango

1 tbsp maple syrup

1 tbsp chopped walnuts

0.5 tsp vanilla extract

0.25 tsp ground cinnamon

0.13 tsp sea salt

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PREPARATION

1
Preheat oven to 350°F and line a small baking dish with parchment paper.
2
In a bowl, mix oats, cinnamon, salt, and maple syrup until a sticky crumble forms.
3
Press half of the oat mixture firmly into the bottom of the prepared dish.
4
Whisk together Greek yogurt, egg whites, and vanilla extract until smooth.
5
Fold in the diced mango and pour the yogurt mixture over the oat base.
6
Sprinkle the remaining oat mixture and chopped walnuts over the top.
7
Bake for 35-40 minutes until the center is set and the top is lightly toasted.
8
Allow to cool completely before slicing into bars.