Berry Chia Seed Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Berry Chia Seed Power Bowl

YOUR SOLIN GENERATED RECIPE

Berry Chia Seed Power Bowl

Creamy chia seeds and vanilla protein whisked into a velvety pudding, topped with vibrant fresh berries and nutty hemp hearts for a satisfying crunch.

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NUTRITION

573kcal
Protein
51.0g
Fat
29.0g
Carbs
35.8g

SERVINGS

1 serving

INGREDIENTS

3 tbsp chia seeds

1.5 scoops vegan vanilla protein powder

1 cup unsweetened almond milk

0.5 cup fresh blueberries

2 tbsp hemp hearts

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

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PREPARATION

  • 1

    In a medium glass bowl or mason jar, combine the chia seeds, vegan vanilla protein powder, and ground cinnamon.

  • 2

    Slowly pour in the unsweetened almond milk and vanilla extract, whisking vigorously to ensure the protein powder is fully incorporated and no clumps remain.

  • 3

    Let the mixture rest for 5 to 10 minutes, then give it another thorough stir to redistribute the chia seeds.

  • 4

    Cover the bowl or jar and refrigerate for at least 2 hours, or overnight, until the mixture has thickened into a pudding-like consistency.

  • 5

    When ready to eat, stir the pudding once more and top with fresh blueberries and hemp hearts before serving.

Berry Chia Seed Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Berry Chia Seed Power Bowl

YOUR SOLIN GENERATED RECIPE

Berry Chia Seed Power Bowl

Creamy chia seeds and vanilla protein whisked into a velvety pudding, topped with vibrant fresh berries and nutty hemp hearts for a satisfying crunch.

NUTRITION

573kcal
Protein
51.0g
Fat
29.0g
Carbs
35.8g

SERVINGS

1 serving

INGREDIENTS

3 tbsp chia seeds

1.5 scoops vegan vanilla protein powder

1 cup unsweetened almond milk

0.5 cup fresh blueberries

2 tbsp hemp hearts

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

PREPARATION

  • 1

    In a medium glass bowl or mason jar, combine the chia seeds, vegan vanilla protein powder, and ground cinnamon.

  • 2

    Slowly pour in the unsweetened almond milk and vanilla extract, whisking vigorously to ensure the protein powder is fully incorporated and no clumps remain.

  • 3

    Let the mixture rest for 5 to 10 minutes, then give it another thorough stir to redistribute the chia seeds.

  • 4

    Cover the bowl or jar and refrigerate for at least 2 hours, or overnight, until the mixture has thickened into a pudding-like consistency.

  • 5

    When ready to eat, stir the pudding once more and top with fresh blueberries and hemp hearts before serving.