Cottage Cheese Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Sausage

Pan-scrambled eggs folded with protein-rich cottage cheese and fresh spinach, paired with savory turkey sausage for a breakfast that is incredibly creamy.

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NUTRITION

392kcal
Protein
34.7g
Fat
24g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

100g 2% Cottage Cheese

2oz Turkey Sausage

2 cups Fresh Spinach

1 tsp Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté for 1-2 minutes until just wilted.

  • 4

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 5

    Lower the heat slightly and pour the egg mixture into the skillet with the sausage and spinach.

  • 6

    Stir gently and continuously until the eggs are set and the texture is soft and creamy.

Cottage Cheese Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Sausage

Pan-scrambled eggs folded with protein-rich cottage cheese and fresh spinach, paired with savory turkey sausage for a breakfast that is incredibly creamy.

NUTRITION

392kcal
Protein
34.7g
Fat
24g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

100g 2% Cottage Cheese

2oz Turkey Sausage

2 cups Fresh Spinach

1 tsp Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté for 1-2 minutes until just wilted.

  • 4

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 5

    Lower the heat slightly and pour the egg mixture into the skillet with the sausage and spinach.

  • 6

    Stir gently and continuously until the eggs are set and the texture is soft and creamy.