NUTRITION

SERVINGS

INGREDIENTS

1 cup Egg Whites

3 slices Turkey Bacon

1 cup fresh Spinach

0.5 cup diced Red Bell Pepper

2 tablespoons diced Red Onion

1 teaspoon Olive Oil

50 grams sliced Avocado

PREPARATION

• 1

  Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the edges are crisp.

• 2

  Remove the bacon from the pan and set aside, then add the olive oil to the same skillet.

• 3

  Add the diced bell peppers and red onions to the pan and sauté for 3 to 4 minutes until they become tender.

• 4

  Stir in the fresh spinach and cook just until the leaves are wilted.

• 5

  Lower the heat slightly and pour in the egg whites, seasoning with a pinch of sea salt and black pepper.

• 6

  Gently scramble the egg whites with the vegetables until they are fully set and fluffy.

• 7

  Plate the scramble alongside the crispy turkey bacon and top with the fresh buttery avocado slices.