Name: Big Mac Inspired Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 2 cups shredded romaine lettuce; 0.25 cup chopped dill pickles; 2 tbsp minced red onion; 0.5 oz shredded sharp cheddar cheese; 0.25 cup plain Greek yogurt; 1 tbsp yellow mustard; 1 tbsp sugar-free ketchup; 1 tsp dill pickle juice; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp toasted sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Bowl

Sautéed lean ground beef layered over crisp shredded lettuce and topped with a creamy, tangy secret sauce for a nostalgic and satisfying crunch.

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NUTRITION

Protein

58.4g

Fat

32.4g

Carbs

14.7g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

2 cups shredded romaine lettuce

0.25 cup chopped dill pickles

2 tbsp minced red onion

0.5 oz shredded sharp cheddar cheese

0.25 cup plain Greek yogurt

1 tbsp yellow mustard

1 tbsp sugar-free ketchup

1 tsp dill pickle juice

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp toasted sesame seeds

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked, breaking it into small crumbles.
2
Season the beef with the sea salt, black pepper, garlic powder, and onion powder while it cooks.
3
In a small bowl, whisk together the Greek yogurt, mustard, ketchup, and pickle juice to create the signature tangy sauce.
4
Prepare the base by placing the shredded romaine lettuce into a large serving bowl.
5
Top the lettuce with the warm seasoned beef and sprinkle with the shredded cheddar cheese so it slightly melts.
6
Garnish the bowl with the chopped pickles and minced red onion.
7
Drizzle the creamy sauce over the top and finish with a sprinkle of toasted sesame seeds.