YOUR SOLIN GENERATED RECIPE
Egg White Spinach Omelette with Turkey Sausage
Pan-seared egg whites folded over sautéed spinach and savory turkey sausage, topped with tangy feta and slices of creamy avocado.
INGREDIENTS
0.75 cup Egg Whites
2.1 ounces Turkey Sausage
2 cups Fresh Spinach
1 tablespoon Feta Cheese
0.5 medium Avocado
1 teaspoon Extra Virgin Olive Oil
PREPARATION
Heat the olive oil in a medium non-stick skillet over medium-high heat.
Add the turkey sausage and spinach to the pan, sautéing until the sausage is browned and the spinach is fully wilted.
Remove the sausage and spinach from the skillet and set them aside on a small plate.
Wipe the skillet if necessary and pour in the egg whites, reducing heat to medium.
Cook the egg whites undisturbed until the edges are set and the center is mostly firm.
Place the cooked sausage, spinach, and feta cheese onto one half of the omelette.
Carefully fold the other half of the omelette over the filling and cook for one more minute.
Slide the omelette onto a plate and garnish with the freshly sliced avocado before serving.