Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5oz Chicken Breast; 1/2 cup Quinoa; 1.5 cups Broccoli; 1 tsp Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and roasted broccoli served over fluffy quinoa, finished with a bright and zesty squeeze of lemon.

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NUTRITION

Protein

40.5g

Fat

10.5g

Carbs

29.2g

SERVINGS

1 serving

INGREDIENTS

5oz Chicken Breast

1/2 cup Quinoa

1.5 cups Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast for 15-20 minutes until tender.
3
Season the chicken breast with salt, pepper, and lemon juice.
4
Heat a grill pan over medium-high heat with the remaining oil and grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
5
Place the cooked quinoa in a bowl and top with the sliced grilled chicken and roasted broccoli.