Name: Egg and Avocado Toast with Crunchy Granola Yogurt Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 slice Sprouted Grain Bread; 30 grams Avocado; 1 large Egg; 200 grams Non-fat Greek Yogurt; 20 grams Granola

Egg and Avocado Toast with Crunchy Granola Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg and Avocado Toast with Crunchy Granola Yogurt Parfait

Smashed avocado and a jammy egg on toasted sprouted grain bread, served with a creamy Greek yogurt parfait topped with crunchy granola.

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NUTRITION

Protein

33.7g

Fat

13.6g

Carbs

39.6g

SERVINGS

1 serving

INGREDIENTS

1 slice Sprouted Grain Bread

30 grams Avocado

1 large Egg

200 grams Non-fat Greek Yogurt

20 grams Granola

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PREPARATION

1
Toast the sprouted grain bread until golden brown.
2
Boil the egg for 7 minutes for a jammy yolk, then peel and slice.
3
Mash the avocado with a pinch of sea salt and spread it over the toast.
4
Place the sliced egg on top of the avocado toast.
5
Spoon the Greek yogurt into a small bowl and top with the granola for a satisfying crunch.