Name: Ultimate Breakfast Burrito
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz ground turkey; 1 large egg; 0.25 cup egg whites; 1 medium whole wheat tortilla; 0.25 cup black beans; 0.5 oz sharp cheddar cheese; 1 cup baby spinach; 2 tbsp fresh salsa; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp cumin

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ultimate Breakfast Burrito

Sautéed ground turkey and fluffy eggs wrapped in a warm whole wheat tortilla with zesty salsa and melted cheddar for a savory morning kick.

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NUTRITION

Protein

50.9g

Fat

23.8g

Carbs

40.2g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

1 large egg

0.25 cup egg whites

1 medium whole wheat tortilla

0.25 cup black beans

0.5 oz sharp cheddar cheese

1 cup baby spinach

2 tbsp fresh salsa

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp cumin

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PREPARATION

1
Place a non-stick skillet over medium heat and add the ground turkey, breaking it up with a spatula.
2
Season the turkey with the sea salt, black pepper, garlic powder, and cumin, cooking until browned and no longer pink.
3
Stir in the baby spinach and cook for 1 minute until just wilted.
4
In a small bowl, whisk the whole egg and egg whites together, then pour into the skillet with the turkey and spinach.
5
Gently scramble the mixture until the eggs are set and fluffy.
6
Warm the whole wheat tortilla in a separate dry pan or microwave for 15 seconds.
7
Spread the black beans and shredded cheddar cheese in the center of the tortilla.
8
Top with the turkey and egg scramble, finish with the fresh salsa, and roll tightly into a burrito.