Name: Chocolate Protein Mousse with Crunchy Sunflower Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Non-fat Greek Yogurt; 0.5 scoop Chocolate Whey Protein Powder; 2 tablespoons Sunflower Seeds; 1.5 tablespoons Maple Syrup; 1 tablespoon Unsweetened Cocoa Powder

Chocolate Protein Mousse with Crunchy Sunflower Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Crunchy Sunflower Seeds

Whisked Greek yogurt and chocolate protein powder chilled into a light mousse, topped with toasted sunflower seeds for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

33.3g

Fat

11.4g

Carbs

33.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Non-fat Greek Yogurt

0.5 scoop Chocolate Whey Protein Powder

2 tablespoons Sunflower Seeds

1.5 tablespoons Maple Syrup

1 tablespoon Unsweetened Cocoa Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, chocolate protein powder, unsweetened cocoa powder, and maple syrup.
2
Whisk the mixture vigorously until it is completely smooth and no lumps of powder remain.
3
Place the bowl in the refrigerator to chill for at least 30 minutes, which allows the mousse to thicken and set.
4
While the mousse is chilling, place the sunflower seeds in a small dry skillet over medium heat.
5
Toast the seeds for 2-3 minutes, stirring frequently, until they are golden and fragrant.
6
Transfer the chilled mousse to a serving glass and garnish with the toasted sunflower seeds immediately before serving.