Name: Lemon Herb Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 1 bunch asparagus; 0.5 tbsp olive oil; 0.5 whole lemon; 1 clove garlic; 0.5 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper

Lemon Herb Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Salmon with Roasted Asparagus

Oven-roasted salmon fillet seasoned with aromatic herbs and fresh lemon, paired with crisp-tender asparagus for a bright and zesty midday meal.

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NUTRITION

Protein

47.9g

Fat

34.8g

Carbs

16.1g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 bunch asparagus

0.5 tbsp olive oil

0.5 whole lemon

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.
2
Wash the asparagus and trim off the woody bottom ends, then mince the garlic clove finely.
3
Place the salmon fillet and the trimmed asparagus on the prepared baking sheet in a single layer.
4
Drizzle the olive oil over both the salmon and the asparagus, using your hands or a brush to coat them evenly.
5
Season the salmon and vegetables with the minced garlic, dried oregano, sea salt, and black pepper.
6
Squeeze the juice from half a lemon over the entire tray, then slice the remaining lemon wedge to place directly on top of the salmon.
7
Roast in the center of the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender.