Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 3/4 cup Quinoa; 1.5 cups Broccoli; 1.5 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served alongside fluffy quinoa and broccoli roasted until it reaches a perfect char.

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NUTRITION

Protein

49g

Fat

14.3g

Carbs

38.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

3/4 cup Quinoa

1.5 cups Broccoli

1.5 tsp Olive Oil

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil and a pinch of sea salt.
3
Roast the broccoli for 15-20 minutes until the edges are crispy.
4
Season the chicken breast with your favorite herbs and the remaining olive oil.
5
Grill the chicken over medium-high heat for about 6-7 minutes per side until fully cooked through.
6
Fluff the pre-cooked quinoa with a fork and serve it alongside the grilled chicken and roasted broccoli.