Greek Yogurt Parfait with Mixed Berries and Protein Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Parfait with Mixed Berries and Protein Crunch

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Protein Crunch

Creamy non-fat Greek yogurt swirled with vanilla protein and topped with fresh juicy berries and nutty hemp hearts for a satisfyingly toasted crunch.

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NUTRITION

259kcal
Protein
33.7g
Fat
5.9g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

250g Non-fat Greek Yogurt

1/2 cup Mixed Berries

1 tablespoon Hemp Hearts

5g Vanilla Whey Protein Isolate

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PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small mixing bowl.

  • 2

    Add the vanilla whey protein isolate to the yogurt and whisk vigorously until the powder is fully incorporated and the mixture is smooth.

  • 3

    Spoon half of the protein-infused yogurt into a serving glass or bowl.

  • 4

    Layer half of the mixed berries over the yogurt.

  • 5

    Add the remaining yogurt mixture on top of the berries.

  • 6

    Finish by topping with the remaining berries and a sprinkle of hemp hearts for a nutty texture.

Greek Yogurt Parfait with Mixed Berries and Protein Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Parfait with Mixed Berries and Protein Crunch

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Protein Crunch

Creamy non-fat Greek yogurt swirled with vanilla protein and topped with fresh juicy berries and nutty hemp hearts for a satisfyingly toasted crunch.

NUTRITION

259kcal
Protein
33.7g
Fat
5.9g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

250g Non-fat Greek Yogurt

1/2 cup Mixed Berries

1 tablespoon Hemp Hearts

5g Vanilla Whey Protein Isolate

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small mixing bowl.

  • 2

    Add the vanilla whey protein isolate to the yogurt and whisk vigorously until the powder is fully incorporated and the mixture is smooth.

  • 3

    Spoon half of the protein-infused yogurt into a serving glass or bowl.

  • 4

    Layer half of the mixed berries over the yogurt.

  • 5

    Add the remaining yogurt mixture on top of the berries.

  • 6

    Finish by topping with the remaining berries and a sprinkle of hemp hearts for a nutty texture.