Name: Carne Asada Quesadillas with Guacamole
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz flank steak; 0.5 tsp avocado oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp ground cumin; 1 whole corn tortillas; 0.25 oz Monterey Jack cheese; 0.13 whole avocado; 1 tsp lime juice; 1 tbsp fresh cilantro; 2 tbsp non-fat Greek yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Carne Asada Quesadillas with Guacamole

Seared flank steak strips and melted Monterey Jack cheese folded into charred corn tortillas, served with a zesty, creamy guacamole.

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NUTRITION

Protein

47.6g

Fat

23.7g

Carbs

18.2g

SERVINGS

1 serving

INGREDIENTS

5 oz flank steak

0.5 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp ground cumin

1 whole corn tortillas

0.25 oz Monterey Jack cheese

0.13 whole avocado

1 tsp lime juice

1 tbsp fresh cilantro

2 tbsp non-fat Greek yogurt

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PREPARATION

1
Season the flank steak evenly on both sides with sea salt, black pepper, garlic powder, and ground cumin.
2
Heat the avocado oil in a cast-iron skillet over medium-high heat and sear the steak for 4-5 minutes per side until medium-rare.
3
Transfer the steak to a cutting board and let it rest for 5 minutes before thinly slicing against the grain into bite-sized strips.
4
Wipe the skillet clean and place the corn tortillas inside, topping half of each tortilla with shredded Monterey Jack cheese and the steak strips.
5
Fold the tortillas over and cook for 2 minutes per side until the cheese is melted and the tortillas are crisp and golden.
6
In a small bowl, mash the avocado with lime juice and chopped cilantro until smooth to create the guacamole.
7
Slice the quesadillas into wedges and serve immediately with the fresh guacamole and a dollop of Greek yogurt.