Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 1.5 cups Broccoli Florets; 0.5 cup Cooked Quinoa; 2 teaspoons Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Chicken breast grilled with lemon and herbs, served over fluffy quinoa with roasted broccoli florets that have a delicious charred edge.

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NUTRITION

Protein

44g

Fat

13.9g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

1.5 cups Broccoli Florets

0.5 cup Cooked Quinoa

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat oven to 400°F for the broccoli.
2
Toss broccoli florets with one teaspoon of olive oil and a pinch of salt.
3
Roast broccoli for 15-20 minutes until edges are tender and slightly charred.
4
Season chicken breast with salt, pepper, and dried herbs.
5
Grill chicken over medium-high heat for 6-7 minutes per side until fully cooked.
6
Fluff pre-cooked quinoa and toss with remaining olive oil and fresh lemon juice.
7
Plate the chicken alongside the quinoa and roasted broccoli.