Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.75 cup Mixed Berries; 2 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whipped Greek yogurt and vanilla protein layered with juicy mixed berries and topped with crunchy toasted almonds.

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NUTRITION

Protein

40.2g

Fat

10.3g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

2 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Add the vanilla whey protein powder and whisk vigorously until the mixture is completely smooth and the powder is fully incorporated.
3
In a tall glass or serving bowl, layer half of the protein-yogurt mixture at the bottom.
4
Add half of the mixed berries over the yogurt layer.
5
Repeat the process with the remaining yogurt mixture and the rest of the berries.
6
Finish the parfait by sprinkling the sliced almonds and chia seeds over the top for a satisfyingly toasted crunch.