Egg White and Turkey Spinach Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble

A quick scramble of egg whites, lean ground turkey, and vibrant baby spinach, finished with a side of buttery avocado.

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NUTRITION

275kcal
Protein
26.4g
Fat
15.8g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

2 ounces Ground Turkey (93% lean)

0.5 cup Egg Whites

1 cup Baby Spinach

0.25 cup Red Bell Pepper

1.5 ounces Avocado

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey and diced red bell pepper, cooking until the turkey is browned and the peppers are tender.

  • 3

    Toss in the baby spinach and sauté for one minute until just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently until the eggs are fully set and fluffy.

  • 5

    Season with a pinch of sea salt and black pepper to taste.

  • 6

    Transfer to a plate and serve immediately with the sliced avocado for a creamy finish.

Egg White and Turkey Spinach Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble

A quick scramble of egg whites, lean ground turkey, and vibrant baby spinach, finished with a side of buttery avocado.

NUTRITION

275kcal
Protein
26.4g
Fat
15.8g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

2 ounces Ground Turkey (93% lean)

0.5 cup Egg Whites

1 cup Baby Spinach

0.25 cup Red Bell Pepper

1.5 ounces Avocado

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey and diced red bell pepper, cooking until the turkey is browned and the peppers are tender.

  • 3

    Toss in the baby spinach and sauté for one minute until just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently until the eggs are fully set and fluffy.

  • 5

    Season with a pinch of sea salt and black pepper to taste.

  • 6

    Transfer to a plate and serve immediately with the sliced avocado for a creamy finish.