Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1.5 tablespoon Sliced Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with sliced almonds for a satisfying crunch.

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NUTRITION

Protein

41.7g

Fat

8.3g

Carbs

24.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1.5 tablespoon Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Place the Non-fat Plain Greek Yogurt and Vanilla Whey Protein Isolate in a small bowl.
2
Whisk vigorously until the powder is fully incorporated and the yogurt is light and fluffy.
3
In a glass or mason jar, spoon in half of the protein yogurt mixture.
4
Add a layer of Mixed Berries and a sprinkle of Chia Seeds.
5
Top with the remaining yogurt and the rest of the berries.
6
Finish with the Sliced Almonds for a satisfying crunch.