Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites and cottage cheese folded with fresh spinach, served with a side of sliced avocado and topped with salty, crispy turkey bacon.

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NUTRITION

365kcal
Protein
29.9g
Fat
23g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

0.33 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

0.5 medium Avocado

1 teaspoon Avocado Oil

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PREPARATION

  • 1

    Cook the turkey bacon in a non-stick skillet over medium heat until it reaches your desired level of crispiness then chop into small pieces.

  • 2

    In a medium bowl whisk together the egg whites and cottage cheese until well combined.

  • 3

    Heat the avocado oil in the same skillet and add the fresh spinach sautéing until just wilted.

  • 4

    Reduce the heat to medium-low and pour the egg white and cottage cheese mixture into the skillet with the spinach.

  • 5

    Cook the eggs while stirring gently with a spatula until they are set and fluffy.

  • 6

    Fold in half of the chopped turkey bacon and transfer the scramble to a plate.

  • 7

    Top the scramble with the remaining crispy turkey bacon and serve with the sliced avocado on the side.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites and cottage cheese folded with fresh spinach, served with a side of sliced avocado and topped with salty, crispy turkey bacon.

NUTRITION

365kcal
Protein
29.9g
Fat
23g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

0.33 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

0.5 medium Avocado

1 teaspoon Avocado Oil

PREPARATION

  • 1

    Cook the turkey bacon in a non-stick skillet over medium heat until it reaches your desired level of crispiness then chop into small pieces.

  • 2

    In a medium bowl whisk together the egg whites and cottage cheese until well combined.

  • 3

    Heat the avocado oil in the same skillet and add the fresh spinach sautéing until just wilted.

  • 4

    Reduce the heat to medium-low and pour the egg white and cottage cheese mixture into the skillet with the spinach.

  • 5

    Cook the eggs while stirring gently with a spatula until they are set and fluffy.

  • 6

    Fold in half of the chopped turkey bacon and transfer the scramble to a plate.

  • 7

    Top the scramble with the remaining crispy turkey bacon and serve with the sliced avocado on the side.