Peanut Butter Banana Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Peanut Butter Banana Overnight Oats

YOUR SOLIN GENERATED RECIPE

Peanut Butter Banana Overnight Oats

Creamy oats soaked overnight with protein-rich Greek yogurt and natural peanut butter, topped with sweet sliced bananas for a velvety finish.

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NUTRITION

350kcal
Protein
53.3g
Fat
8.3g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

0.25 cup rolled oats

0.5 cup nonfat Greek yogurt

1 scoop vanilla protein powder

0.5 tbsp natural peanut butter

0.25 medium banana

0.5 cup unsweetened almond milk

0.5 tsp chia seeds

0.25 tsp ground cinnamon

0.25 tsp sea salt

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PREPARATION

  • 1

    In a glass jar or airtight container, combine the rolled oats, vanilla protein powder, chia seeds, ground cinnamon, and sea salt.

  • 2

    Add the nonfat Greek yogurt, unsweetened almond milk, and natural peanut butter to the dry ingredients.

  • 3

    Stir the mixture vigorously with a spoon until the protein powder is fully dissolved and the peanut butter is well incorporated throughout.

  • 4

    Slice half of the banana portion and gently fold the rounds into the oat mixture, then seal the container with a lid.

  • 5

    Place the jar in the refrigerator to set for at least 6 hours, or ideally overnight, to allow the oats to soften into a thick, mush-like consistency.

  • 6

    Before serving, give the oats a quick stir to maintain creaminess and top with the remaining sliced banana.

Peanut Butter Banana Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Peanut Butter Banana Overnight Oats

YOUR SOLIN GENERATED RECIPE

Peanut Butter Banana Overnight Oats

Creamy oats soaked overnight with protein-rich Greek yogurt and natural peanut butter, topped with sweet sliced bananas for a velvety finish.

NUTRITION

350kcal
Protein
53.3g
Fat
8.3g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

0.25 cup rolled oats

0.5 cup nonfat Greek yogurt

1 scoop vanilla protein powder

0.5 tbsp natural peanut butter

0.25 medium banana

0.5 cup unsweetened almond milk

0.5 tsp chia seeds

0.25 tsp ground cinnamon

0.25 tsp sea salt

PREPARATION

  • 1

    In a glass jar or airtight container, combine the rolled oats, vanilla protein powder, chia seeds, ground cinnamon, and sea salt.

  • 2

    Add the nonfat Greek yogurt, unsweetened almond milk, and natural peanut butter to the dry ingredients.

  • 3

    Stir the mixture vigorously with a spoon until the protein powder is fully dissolved and the peanut butter is well incorporated throughout.

  • 4

    Slice half of the banana portion and gently fold the rounds into the oat mixture, then seal the container with a lid.

  • 5

    Place the jar in the refrigerator to set for at least 6 hours, or ideally overnight, to allow the oats to soften into a thick, mush-like consistency.

  • 6

    Before serving, give the oats a quick stir to maintain creaminess and top with the remaining sliced banana.