Name: Herb-Crusted Salmon with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Salmon fillet; 1 cup Broccoli florets; 1 cup Red bell pepper; 0.5 tbsp Olive oil; 1 tsp Dijon mustard; 1 tbsp Almond flour; 0.5 tsp Dried parsley; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 whole Lemon

Herb-Crusted Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Vegetables

Salmon fillets baked with a fragrant herb and almond crust, served alongside a colorful medley of crisp-tender roasted broccoli and bell peppers.

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NUTRITION

Protein

44.6g

Fat

36.0g

Carbs

24.4g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

1 cup Broccoli florets

1 cup Red bell pepper

0.5 tbsp Olive oil

1 tsp Dijon mustard

1 tbsp Almond flour

0.5 tsp Dried parsley

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 whole Lemon

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.
2
Place the broccoli florets and sliced red bell peppers on the baking sheet, drizzle with olive oil, and sprinkle with half of the sea salt and black pepper.
3
Position the salmon fillet on the other side of the tray and spread the Dijon mustard evenly over the top surface.
4
In a small bowl, combine the almond flour, dried parsley, garlic powder, and the remaining salt and pepper, then press the mixture firmly onto the mustard-coated salmon.
5
Bake for 12 to 15 minutes until the salmon is cooked through and flakes easily with a fork while the vegetables are tender and lightly browned.
6
Squeeze the fresh lemon juice over the entire tray just before serving to brighten all the flavors.