Lemon Herb Grilled Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Asparagus

Fresh salmon fillets grilled with a vibrant lemon-herb marinade and served alongside charred, snappy asparagus for a light yet satisfying meal.

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NUTRITION

469kcal
Protein
41.2g
Fat
31.1g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tsp Fresh lemon juice

1 clove Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

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PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Mince the garlic clove and finely chop the fresh parsley.

  • 3

    In a small bowl, whisk together the olive oil, lemon juice, minced garlic, dried oregano, sea salt, and black pepper to create the marinade.

  • 4

    Brush half of the marinade over the salmon fillet and use the remaining half to coat the trimmed asparagus spears.

  • 5

    Place the salmon on the grill, skin-side down, and cook for 4-5 minutes without moving it to ensure a good sear.

  • 6

    Add the asparagus spears to the grill alongside the salmon, turning occasionally to cook evenly.

  • 7

    Carefully flip the salmon and grill for another 3-4 minutes until the fish is opaque and the asparagus is tender with slight char marks.

  • 8

    Remove from the heat and garnish with the fresh parsley before serving.

Lemon Herb Grilled Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Asparagus

Fresh salmon fillets grilled with a vibrant lemon-herb marinade and served alongside charred, snappy asparagus for a light yet satisfying meal.

NUTRITION

469kcal
Protein
41.2g
Fat
31.1g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tsp Fresh lemon juice

1 clove Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Mince the garlic clove and finely chop the fresh parsley.

  • 3

    In a small bowl, whisk together the olive oil, lemon juice, minced garlic, dried oregano, sea salt, and black pepper to create the marinade.

  • 4

    Brush half of the marinade over the salmon fillet and use the remaining half to coat the trimmed asparagus spears.

  • 5

    Place the salmon on the grill, skin-side down, and cook for 4-5 minutes without moving it to ensure a good sear.

  • 6

    Add the asparagus spears to the grill alongside the salmon, turning occasionally to cook evenly.

  • 7

    Carefully flip the salmon and grill for another 3-4 minutes until the fish is opaque and the asparagus is tender with slight char marks.

  • 8

    Remove from the heat and garnish with the fresh parsley before serving.