YOUR SOLIN GENERATED RECIPE
High-Protein BBQ Chicken Pizza
Oven-baked whole wheat crust topped with tender shredded chicken and zesty red onions, finished with a drizzle of smoky BBQ sauce and melted cheese.
INGREDIENTS
0.33 cup whole wheat self-rising flour
0.33 cup non-fat Greek yogurt
3.5 oz cooked chicken breast
2 tbsp low-sugar BBQ sauce
1 oz part-skim mozzarella cheese
0.25 cup red onion
1 tbsp fresh cilantro
0.13 tsp garlic powder
0.13 tsp sea salt
PREPARATION
Preheat your oven to 400°F and line a baking sheet with parchment paper.
In a medium mixing bowl, combine the whole wheat self-rising flour, Greek yogurt, garlic powder, and sea salt until a dough ball forms.
Place the dough on a lightly floured surface and roll it out into a thin circle approximately 8 inches in diameter.
Transfer the crust to the prepared baking sheet and par-bake for 5 minutes.
Remove the crust from the oven and spread the low-sugar BBQ sauce evenly across the surface.
Top the sauce with the shredded cooked chicken breast, thinly sliced red onions, and shredded mozzarella cheese.
Return the pizza to the oven and bake for 10-12 minutes until the cheese is bubbly and the crust edges are golden brown.
Garnish with fresh chopped cilantro before slicing into wedges and serving warm.