Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Whisked eggs and creamy cottage cheese scrambled with wilted spinach, served alongside salty turkey bacon and toasted sprouted bread for a satisfyingly crisp finish.

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NUTRITION

429kcal
Protein
34.9g
Fat
21.5g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

1 Large Egg

3 tablespoons Egg Whites

1/2 cup Low Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1 teaspoon Avocado Oil

1 slice Sprouted Grain Bread

1/4 Avocado

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PREPARATION

  • 1

    Chop the turkey bacon into small pieces and cook in a non-stick skillet over medium heat until golden and crisp.

  • 2

    Remove the bacon and set aside, then add the avocado oil and fresh spinach to the same pan, sautéing until just wilted.

  • 3

    In a small bowl, whisk together the whole egg, egg whites, and cottage cheese until well combined.

  • 4

    Pour the egg mixture into the skillet with the spinach, stirring gently with a spatula until the eggs are soft and creamy.

  • 5

    Fold the crispy turkey bacon back into the scramble and season with a pinch of sea salt and black pepper.

  • 6

    Serve immediately with a slice of toasted sprouted grain bread and fresh avocado slices on the side.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Whisked eggs and creamy cottage cheese scrambled with wilted spinach, served alongside salty turkey bacon and toasted sprouted bread for a satisfyingly crisp finish.

NUTRITION

429kcal
Protein
34.9g
Fat
21.5g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

1 Large Egg

3 tablespoons Egg Whites

1/2 cup Low Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1 teaspoon Avocado Oil

1 slice Sprouted Grain Bread

1/4 Avocado

PREPARATION

  • 1

    Chop the turkey bacon into small pieces and cook in a non-stick skillet over medium heat until golden and crisp.

  • 2

    Remove the bacon and set aside, then add the avocado oil and fresh spinach to the same pan, sautéing until just wilted.

  • 3

    In a small bowl, whisk together the whole egg, egg whites, and cottage cheese until well combined.

  • 4

    Pour the egg mixture into the skillet with the spinach, stirring gently with a spatula until the eggs are soft and creamy.

  • 5

    Fold the crispy turkey bacon back into the scramble and season with a pinch of sea salt and black pepper.

  • 6

    Serve immediately with a slice of toasted sprouted grain bread and fresh avocado slices on the side.