Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Hemp Hearts; 4 drops Liquid Stevia

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A whipped Greek yogurt and vanilla protein mousse topped with fresh mixed berries and a sprinkle of hemp hearts for a satisfyingly creamy finish.

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NUTRITION

Protein

40.8g

Fat

7.8g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Hemp Hearts

4 drops Liquid Stevia

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PREPARATION

1
Place the nonfat Greek yogurt in a medium mixing bowl.
2
Add the vanilla whey protein isolate and liquid stevia to the yogurt.
3
Use a whisk or a hand mixer to beat the mixture for 1-2 minutes until it becomes light and airy.
4
Gently fold in half of the mixed berries, being careful not to over-mix so the mousse stays fluffy.
5
Transfer the mousse to a serving bowl and top with the remaining berries.
6
Finish by sprinkling the hemp hearts over the top for added texture and healthy fats.
7
Serve immediately or chill for 30 minutes for a firmer consistency.