Egg White Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Feta

Pan-scrambled egg whites with baby spinach and cherry tomatoes, served with sprouted grain toast and tangy crumbled feta.

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NUTRITION

388kcal
Protein
36.9g
Fat
16.3g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1 oz Feta Cheese

2 cups Baby Spinach

1/2 cup Cherry Tomatoes

2 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes and sauté for two minutes until the skins begin to blister.

  • 3

    Toss in the baby spinach and cook until just wilted.

  • 4

    Pour the egg whites into the pan and stir gently with a spatula until they are fully set and opaque.

  • 5

    Remove from heat and fold in the tangy crumbled feta.

  • 6

    Serve immediately alongside a slice of warm toasted sprouted grain bread.

Egg White Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Feta

Pan-scrambled egg whites with baby spinach and cherry tomatoes, served with sprouted grain toast and tangy crumbled feta.

NUTRITION

388kcal
Protein
36.9g
Fat
16.3g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1 oz Feta Cheese

2 cups Baby Spinach

1/2 cup Cherry Tomatoes

2 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes and sauté for two minutes until the skins begin to blister.

  • 3

    Toss in the baby spinach and cook until just wilted.

  • 4

    Pour the egg whites into the pan and stir gently with a spatula until they are fully set and opaque.

  • 5

    Remove from heat and fold in the tangy crumbled feta.

  • 6

    Serve immediately alongside a slice of warm toasted sprouted grain bread.