Lemon Herb Grilled Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Asparagus

Salmon fillet grilled with a vibrant lemon-herb rub until flaky, served alongside charred asparagus spears that offer a satisfying crunch.

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NUTRITION

464kcal
Protein
45.1g
Fat
27.8g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus

1 tsp olive oil

0.5 whole lemon

1 tbsp fresh dill

1 tbsp fresh parsley

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Finely mince the garlic, fresh dill, and fresh parsley, then combine them in a small bowl with half of the olive oil.

  • 3

    Pat the salmon fillet dry and rub the herb mixture evenly over the top, then season with the sea salt and black pepper.

  • 4

    Trim the woody ends off the asparagus and toss the spears with the remaining olive oil and a pinch of salt.

  • 5

    Place the salmon on the grill skin-side down and cook for 4-5 minutes without moving it to ensure a good sear.

  • 6

    Add the asparagus to the grill and flip the salmon fillet; cook both for an additional 3-4 minutes until the salmon is flaky and the asparagus is tender and slightly charred.

  • 7

    Remove from heat and squeeze the fresh lemon juice over the salmon and asparagus before serving immediately.

Lemon Herb Grilled Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Asparagus

Salmon fillet grilled with a vibrant lemon-herb rub until flaky, served alongside charred asparagus spears that offer a satisfying crunch.

NUTRITION

464kcal
Protein
45.1g
Fat
27.8g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus

1 tsp olive oil

0.5 whole lemon

1 tbsp fresh dill

1 tbsp fresh parsley

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Finely mince the garlic, fresh dill, and fresh parsley, then combine them in a small bowl with half of the olive oil.

  • 3

    Pat the salmon fillet dry and rub the herb mixture evenly over the top, then season with the sea salt and black pepper.

  • 4

    Trim the woody ends off the asparagus and toss the spears with the remaining olive oil and a pinch of salt.

  • 5

    Place the salmon on the grill skin-side down and cook for 4-5 minutes without moving it to ensure a good sear.

  • 6

    Add the asparagus to the grill and flip the salmon fillet; cook both for an additional 3-4 minutes until the salmon is flaky and the asparagus is tender and slightly charred.

  • 7

    Remove from heat and squeeze the fresh lemon juice over the salmon and asparagus before serving immediately.