Name: Egg White Spinach Scramble with Turkey Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 2.2 ounces Turkey Sausage links; 2 cups Fresh Spinach; 1/2 medium Avocado; 1 teaspoon Olive Oil; 1/4 cup diced Red Bell Pepper

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites with savory turkey sausage and wilted spinach, finished with buttery avocado slices.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

34.7g

Fat

23.1g

Carbs

13.2g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2.2 ounces Turkey Sausage links

2 cups Fresh Spinach

1/2 medium Avocado

1 teaspoon Olive Oil

1/4 cup diced Red Bell Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the sliced turkey sausage and diced red bell pepper, sautéing until the sausage is lightly browned.
3
Toss in the fresh spinach and cook until just wilted.
4
Pour in the egg whites and stir gently until they are fully set and fluffy.
5
Plate the scramble and top with the fresh avocado slices for a rich, buttery finish.