Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A layered assembly of creamy protein-boosted Greek yogurt and fresh mixed berries, finished with a sprinkle of crunchy sliced almonds.

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NUTRITION

342kcal
Protein
41.2g
Fat
10.4g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1/3 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

2.5 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

  • 1

    Whisk the non-fat Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth and well combined.

  • 2

    In a clean glass or mason jar, spoon half of the protein-yogurt mixture into the bottom to create the base layer.

  • 3

    Add a layer of half the mixed berries over the yogurt and sprinkle with half of the chia seeds.

  • 4

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries and chia seeds.

  • 5

    Finish the parfait by topping it with the sliced almonds for a satisfying crunch and serve immediately.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A layered assembly of creamy protein-boosted Greek yogurt and fresh mixed berries, finished with a sprinkle of crunchy sliced almonds.

NUTRITION

342kcal
Protein
41.2g
Fat
10.4g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1/3 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

2.5 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

PREPARATION

  • 1

    Whisk the non-fat Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth and well combined.

  • 2

    In a clean glass or mason jar, spoon half of the protein-yogurt mixture into the bottom to create the base layer.

  • 3

    Add a layer of half the mixed berries over the yogurt and sprinkle with half of the chia seeds.

  • 4

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries and chia seeds.

  • 5

    Finish the parfait by topping it with the sliced almonds for a satisfying crunch and serve immediately.