NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.25 cup hummus

0 tbsp extra virgin olive oil

0.5 cup cucumber

0.5 cup cherry tomatoes

2 tbsp kalamata olives

1 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

1 tbsp lemon juice

PREPARATION

• 1

  Season the chicken breast evenly on both sides with sea salt, black pepper, and dried oregano.

• 2

  Heat the extra virgin olive oil in a medium skillet over medium-high heat.

• 3

  Add the chicken to the skillet and cook for 6 to 7 minutes per side, or until the internal temperature reaches 165 degrees Fahrenheit and the exterior is golden brown.

• 4

  While the chicken is cooking, dice the cucumber into bite-sized pieces and halve the cherry tomatoes.

• 5

  Spread the hummus in a smooth, thick layer across the center of a serving plate.

• 6

  Once cooked, let the chicken rest for 3 minutes before slicing it into thin strips.

• 7

  Place the sliced chicken on top of the hummus bed and arrange the cucumbers, tomatoes, and olives around it.

• 8

  Garnish the entire platter with fresh parsley and a bright squeeze of lemon juice before serving.