Name: Raw Vegan Zucchini Noodles with High-Protein Hemp Pesto
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 medium zucchini; 0.4 cup hemp hearts; 0.3 cup nutritional yeast; 2 cups fresh basil leaves; 1 cup baby spinach; 1 clove garlic; 1 tbsp lemon juice; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 tbsp water; 1 tbsp pumpkin seeds

Raw Vegan Zucchini Noodles with High-Protein Hemp Pesto

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Raw Vegan Zucchini Noodles with High-Protein Hemp Pesto

Spiralized zucchini ribbons tossed in a creamy hemp and basil pesto to create a vibrant dish that feels incredibly refreshing.

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NUTRITION

Protein

38.9g

Fat

32.8g

Carbs

32.7g

SERVINGS

1 serving

INGREDIENTS

2 medium zucchini

0.4 cup hemp hearts

0.3 cup nutritional yeast

2 cups fresh basil leaves

1 cup baby spinach

1 clove garlic

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

2 tbsp water

1 tbsp pumpkin seeds

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PREPARATION

1
Use a spiralizer to transform the zucchini into long, thin noodle-like ribbons.
2
Place the zucchini noodles in a large mixing bowl and set aside.
3
In a high-speed blender, combine the hemp hearts, nutritional yeast, basil, spinach, garlic, lemon juice, sea salt, and black pepper.
4
Add water one tablespoon at a time and pulse until the pesto reaches a smooth, velvety consistency.
5
Pour the pesto over the zucchini noodles and toss gently with tongs until every strand is thoroughly coated.
6
Divide the noodles into bowls and garnish with pumpkin seeds for an added crunch.