Name: Salmon Sushi Rice Bowl with Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Wild-caught salmon fillet; 0.25 cup Cooked sushi rice; 0.25 whole Avocado; 0.5 cup Cucumber; 1 tbsp Coconut aminos; 1 tsp Rice vinegar; 1 tsp Sesame seeds; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Avocado oil; 1 sheet Nori seaweed

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Salmon Sushi Rice Bowl with Avocado

Pan-seared wild salmon served over seasoned sushi rice with creamy avocado and crisp cucumbers for a refreshing, nutrient-dense meal.

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NUTRITION

Protein

45.5g

Fat

27.4g

Carbs

23.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Wild-caught salmon fillet

0.25 cup Cooked sushi rice

0.25 whole Avocado

0.5 cup Cucumber

1 tbsp Coconut aminos

1 tsp Rice vinegar

1 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Avocado oil

1 sheet Nori seaweed

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PREPARATION

1
Season the wild-caught salmon fillet on both sides with sea salt and black pepper.
2
Heat avocado oil in a non-stick skillet over medium-high heat and sear the salmon for 4-5 minutes per side until the skin is crispy and the center is cooked through.
3
In a small mixing bowl, toss the cooked sushi rice with rice vinegar to lightly season.
4
Thinly slice the cucumber and avocado into uniform pieces.
5
Place the seasoned sushi rice in the base of a bowl and top with the seared salmon fillet, avocado slices, and cucumber.
6
Tear the nori seaweed sheet into small strips and garnish the bowl along with sesame seeds and a drizzle of coconut aminos.