Name: Mozzarella-Stuffed Burger with Marinara
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz 93% lean ground beef; 1 oz low-moisture part-skim mozzarella cheese; 0.25 cup no-sugar-added marinara sauce; 0 whole whole wheat burger bun; 0.5 tsp garlic powder; 0.5 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper; 0 tsp extra virgin olive oil; 2 leaves butter lettuce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Mozzarella-Stuffed Burger with Marinara

Pan-seared lean beef patty stuffed with gooey melted mozzarella and topped with zesty marinara sauce on a toasted whole wheat bun.

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NUTRITION

Protein

47.7g

Fat

23.8g

Carbs

8.8g

SERVINGS

1 serving

INGREDIENTS

6.5 oz 93% lean ground beef

1 oz low-moisture part-skim mozzarella cheese

0.25 cup no-sugar-added marinara sauce

0 whole whole wheat burger bun

0.5 tsp garlic powder

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

0 tsp extra virgin olive oil

2 leaves butter lettuce

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PREPARATION

1
In a bowl, mix the ground beef with garlic powder, dried oregano, sea salt, and black pepper.
2
Divide the seasoned beef into two equal portions and flatten them into thin discs.
3
Place the cubed mozzarella cheese in the center of one disc, then place the second disc on top and pinch the edges firmly to seal.
4
Heat the olive oil in a cast-iron skillet over medium-high heat.
5
Sear the burger for 5 to 6 minutes per side until the beef is cooked through and the cheese is molten.
6
Toast the whole wheat bun in the same pan for 1 minute until golden.
7
Assemble the burger by placing the lettuce on the bottom bun, followed by the patty, and top with warmed marinara sauce.